Tayteachesfit | Personal training and Nutrition Coaching

If you made it to this page then you're ready to take the first steps towards bettering your health and lifestyle. You are in the right place. We will work together to make small, sustainable changes that will form healthy habits that last a lifetime.

Please, take a moment to fill out the application below and click to schedule Complementary Consultation. During this call, we will discuss your goals, previous health and exercise history, and any obstacles you may face on this new journey. If we are in alignment with one another, we will settle on a plan that works best for you. I look forward to meeting you and helping you reach your goals!

Name *

Email Address *

What do you hope to achieve working with me? (Long term and short term goals)

What is your biggest obstacle in reaching these goals?

What time line do you have for your goals?

What is your daily nutrition like?

Any past medical history that we need to be mindful of during physical activity? *

Are you currently physically active?

What equipment do you have access to?

Submit

Thank you!

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