I'm Tailyn, a 29 year old mother of two. After having my daughters I wanted to take my life back. Stepping foot in the gym was single handedly the hardest and best decision I ever made for myself. Having struggled with mental health, addiction, and self harm throughout my life now accompanied with postpartum depression, I never would have imagined prioritizing my health would be the light at the end of that tunnel. The physical transformation is nothing compared to the mental transformation that came with it. I am the most confident, clear minded version of myself today. It brings me no greater joy in life to know I have found my purpose and to be able to share that with others is immeasurable.
I have 5 years of experience working with a wide variety of clients from teens to seniors. Through Strength training, moderate (and minimal) cardio, and nutritional guidance, we will work together to exceed your wellness goals by making small sustainable changes that will build healthy habits that last a lifetime.
I have 5 years of experience working with a wide variety of clients from teens to seniors. Through Strength training, moderate (and minimal) cardio, and nutritional guidance, we will work together to exceed your wellness goals by making small sustainable changes that will build healthy habits that last a lifetime.
